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Today is Monday. Where I live, the sun is shining. Birds are singing, there's a beautiful breeze, sadness is overwhelming. Words are spoken online, on television, I hear cries of help, I hear cries of mourning, of loss. So many times, over...
WNCTIMES
Serving The Citizens of Western North Carolina Since 1995 
Beat the Heat: Your Essential Guide to Summer Safety
Extreme heat isn't just uncomfortable; it places immense strain on your body's ability to cool itself. When sweating isn't enough, your core temperature rises, leading to potentially dangerous conditions like heat cramps, heat exhaustion, and the mos...
Tiny Treasures of the Parkway: Bog Turtle is an Endangered Species
Endangered Species Day, observed on May 16, 2025, is a day to raise awareness of endangered and threatened species and the vital work being done to protect them. Being a part of the conservation tale of the bog turtle, one of the most endangered and ...
Remembering Jill Sobule: A Songwriter's Journey of Wit, Heart, and Fearless Truths
Some musicians' songs have the sensation of a dialogue with a witty, witty, and brutally honest friend. Without a doubt, Jill Sobule was one of them. It just hits you differently when you learn that she died in a house fire in Woodbury, Minnesota, on...
Tech Evolution: 1960-2000 Guess the Gadget!
The past wasn't just about "cool" fashion choices; it was also filled with awesome music and everyday objects that people used, relied on, and couldn't imagine living without. But to your modern eyes? They might look like alien artifacts, weird ...
Unleash the Fun with a Local Friendcation!
Ready to rally the troops? Here are some Friendcation activity ideas adaptable to your corner of Western NC, tailored for different vibes and age groups, all designed for a 2-to-5-day getaway within about 50 miles of your home base:The Energetic Expl...
The Stay-at-Home Bravecation: Unplug, Rewind, and Recharge Right Here in WNC
"Bravecations"—getting out and exploring the incredible resilience and beauty of Western North Carolina post-Hurricane Helene, even on a budget. But sometimes, the bravest thing we can do is slow down, switch off, and rediscover the joy right w...
Bravecations: Rediscover Western North Carolina with Budget-Friendly Adventures
After the challenges brought by Hurricane Helene, Western North Carolina's communities and local businesses are eager to welcome residents and visitors alike. Now is the perfect time to embark on a "Bravecation"—a bold staycation that encourages you ...
Don’t Forget to Spring Forward!
Alright, folks, it's that time of year again—when we collectively lose an hour of sleep but gain an hour of evening sunshine. Daylight Saving Time (DST) begins at 2 a.m. on Sunday, March 9, 2025, so before you hit the hay tonight, set those clocks ah...
Asheville: One of the Most Dog-Friendly Cities in the U.S.
Long regarded as one of the most dog-friendly communities in the United States is Asheville, North Carolina. After Hurricane Helene in September 2024, the city struggled greatly with infrastructural destruction and severe flooding. Still, the strong ...
Entrepreneurial Success in 2025: Top Trends and Tips
Welcome to 2025! Whether you are an experienced business owner, a new entrepreneur, or just thinking about starting your own business, this year looks promising for growth, new ideas, and chances to succeed. The business world keeps changing, and to ...
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This pasta dish just screams summer! A quick dish made with homemade Cavatelli pasta, (can be purchased fresh or frozen in any Italian specialty store) cherry tomatoes, zucchini, corn and marinara. Perfect to whip up on busy weeknights as this dish c...
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Once the choice is made, do not look back, do not second-guess your decisions. Muhammad Ali Perseverance is failing 19 times and succeeding the 20th. Julie Andrews Believe you can and you're halfway there. Theodore Roosevelt One ought, every day at l...
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I love grilled vegetables and always looking for recipes ... Goop.com is the place for all about grilled veggies! Grilled Sweet Potatoes GOOPBy steaming the sweet potatoes first, you get an incredibly moist and creamy texture. A few subseq...
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Scientists and spiritual teachers alike agree that the simple act of smiling can transform you and the world around you. Current research (and common sense) shows us that a smile is contagious. It can make us appear more attractive to others. It...
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Giving someone a smile is free and it could change someone's day! Doesn't it make you feel good when someone gives you a smile? Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and ...
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Discover the connection between health and friendship, and how to promote and maintain healthy friendships. By Mayo Clinic Staff Friendships can have a major impact on your health and well-being, but it's not always easy to build or maintain friendsh...
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A natural desire to be part of the 'in crowd' could damage our ability to make the right decisions, a new study has shown. Research led by the University of Exeter has shown that individuals have evolved to be overly influenced by their neighbo...
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Addiction/Recovery Recovery EBulletin Guilty As Sin – July 19, 2019 – Rattini is accused of distributing powerful narcotic painkillers for other than medical reasons to more than 200 pharmacies across West Virginia, Ohio, Indiana an...
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Mammal brains -- including those of humans -- store and recall impressive amounts of information based on our good and bad decisions and interactions in an ever-changing world. Now, in a series of new experiments with mice, scientists at Johns Hopkin...
Beat the Heat: Your Essential Guide to Summer Safety
Extreme heat isn't just uncomfortable; it places immense strain on your body's ability to cool itself. When sweating isn't enough, your core temperature rises, leading to potentially dangerous conditi...
Tiny Treasures of the Parkway: Bog Turtle is an Endangered Species
Endangered Species Day, observed on May 16, 2025, is a day to raise awareness of endangered and threatened species and the vital work being done to protect them. Being a part of the conservation tale ...
Remembering Jill Sobule: A Songwriter's Journey of Wit, Heart, and Fearless Truths
Some musicians' songs have the sensation of a dialogue with a witty, witty, and brutally honest friend. Without a doubt, Jill Sobule was one of them. It just hits you differently when you learn that s...
Tech Evolution: 1960-2000 Guess the Gadget!
The past wasn't just about "cool" fashion choices; it was also filled with awesome music and everyday objects that people used, relied on, and couldn't imagine living without. But to your modern ...
Unleash the Fun with a Local Friendcation!
Ready to rally the troops? Here are some Friendcation activity ideas adaptable to your corner of Western NC, tailored for different vibes and age groups, all designed for a 2-to-5-day getaway within a...