APR
11
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Spoonful of Positive: Smiling Can Improve Your Health

SmileHappy Smiling Is Good For Your Health

No matter where you find yourself on this planet or what language you speak, you'll know a smile when you see one. While cross-cultural studies reveal slightly different meanings ascribed to smiling, they appear throughout the lifespan of all human (...

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APR
10
0

Spoonful of Positive: Serious loneliness spans adult lifespan, there is a silver lining

Activeppl

​Feeling alone linked to psychological and physical ills, but wisdom may be a protective factorDate:December 19, 2018Source:University of California - San DiegoSummary:Moderate to severe loneliness can persist across adult lifespans, but researchers ...

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APR
09
0

It's BBQ Time! Grilled Sides

VegetablesinBasket

Corn on the cob, uncooked should really only be in your fridge for about 24 hours, but you can push it to 2-3 days and you should still be find.Once the corn is cooked you really need to eat it within a day.Do you know the secret to the best grilled ...

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APR
08
0

Healthy Connections:Vital Role in Prevention of Child Abuse

FrontDoor Prevent Child Abuse

Raleigh - Apr 5, 2019  -- To highlight the importance of healthy, caring connections between children and their parents and the communities in which they live, Governor Roy Cooper declared April as Child Abuse Prevention Month in North...

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APR
08
0

Spoonful of Positive: Managing Your Emotions

Thinking Managing Your Emotional Reactions (Teens)

I have been thinking a lot about social media and our "Knne-jerk" reactions are so easy to post, tweet or text. When I was growing up, passsing a note to someone was our verwsion of texting. But in order to do it, you had to actually get out a paper ...

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APR
05
0

Donation Saves Lives – Choosing to Become an Organ Donor

What if a single, simple decision you made could dramatically alter the path of someone else's life for the better?Choosing to become an organ donor has exactly that impact. One organ donor can save as many as eight lives, and one tissue donor can im...

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APR
05
0

It's BBQ Time!

BBQ Its BBQ Time!

 ​It's time to get out the BBQ Recipes! Let's start with Grilled Skewers & Kabob Recipes!Recipe by: Theresa Spencer "This rosemary ranch chicken recipe is so delicious, tender, and juicy the chicken will melt in your mouth. Even the most pic...

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APR
03
0

7 Ways to Jumpstart Healthy Change in Your Life -- Harvard Health

20170310_182610 The Sky's The Limit!

All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn'...

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APR
03
0

Healthy Recipe – 20-minute Chicken Creole

Organic

This nutritious dish is quick, simple and packed full of flavor and nutrients. Warm up with our 20-minute chicken creole recipe – created and nutritionist-approved by Mary Lindsey Jackson, a clinical nutritionist educator with MissChicken Creole ingr...

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APR
02
0

Multitasking in Digital Overload, First Impressions Altered

Comptuernight

Digital device overload linked to how first impressions are formed Beware, media multitaskers: New research from Rice University researchers has found a link between spending too much time on digital devices and how first impression are formed. The s...

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