APR
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All About Urban Forests

What are urban forests?Over 130 million acres of America's forests are located right in our cities and towns. Urban forests come in many different shapes and sizes. They include urban parks, street trees, landscaped boulevards, gardens, river and coa...

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APR
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Brother Wolf to sell sanctuary property to bridge $1M funding gap

Bigdogcat Brother Wolf Needs Your Help

Press release from Brother Wolf Animal Rescue:Asheville, NC – April 22, 2019) Leah Craig Fieser, Brother Wolf's new Executive Director who joined the organization in February when founder Denise Bitz resigned, has spent the past couple of months revi...

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APR
23
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Cheap, Fun Things to Do This Weekend!

Whattt Cheap, Fun Things to Do?

Ever have a conversation that goes like this...? "What do you want to do this weekend?" *Shoulder shrug* " I dunno, whatta you wanna do?" *Shoulder shrug and sigh* "I dunno; there's nothing to ever do around here." I've had conversatio...

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APR
22
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15 Ways to Calm Yourself

 We all worry and get upset from time to time. It's a normal part of life, right? But what happens when that anxiety or anger takes over, and you can't calm down? Being able to calm yourself in the moment is often easier said than done. That's w...

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APR
22
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Annie's Fruit Salsa and Cinnamon Chips Recipe

 Annie's Fruit Salsa and Cinnamon Chips Recipe found on All Recipes! Ingredients 2 kiwis, peeled and diced2 Golden Delicious apples - peeled, cored and diced8 ounces raspberries1 pound strawberries2 tablespoons white sugar1 tablespoon brown suga...

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APR
22
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White Water Rafting Bryson City, North Carolina

Four Rivers Offer Whitewater Fun for All Ages in the NC Smokies NANTAHALALocated about a dozen miles west of Bryson City on US 19/74, the scenic Nantahala River ranks among the most popular whitewater rafting rivers in the country. Without a doubt, i...

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APR
22
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Earth Day 2019, Personal Daily Steps to Cut Pollution

Earthdayworld Earth Day 2019 Personal Steps You Can Take

There are many small, but critical sources of air pollution in our homes and neighborhoods. Such sources — vehicles, construction equipment, lawn mowers, dry cleaners, backyard fires, and auto-body shops — are located where we live and work. Total em...

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APR
20
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Easy Brunch Recipes

**Strawberry Sheet-Pan Recipe Ingredients  1⅓ cups white whole-wheat flour 1⅓ cups all-purpose flour 2¼ teaspoons baking powder1¼ teaspoons baking soda 1 teaspoon kosher salt3 cups low-fat buttermilk3 large eggs ½ teaspoon almond extract 1 table...

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APR
20
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Spoonful of Positive: Ways to Help Those With Loneliness and Depression

Nurse Next Door Making Lives Better As humans, we strive to live healthily and pursue success and happiness. There needs to be a balance between physical and mental well being. When you think about senior wellness, it's usually associated with physic...

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APR
19
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Spoonful of Positive: How Gratitude Changes You and Your Brain

Grateful Gratitude Changes You and Your Brain

BY JOEL WONG, JOSHUA BROWN | JUNE 6, 2017With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the greatest possibl...

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