APR
11
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Spoonful of Positive: Smiling Can Improve Your Health

SmileHappy Smiling Is Good For Your Health

No matter where you find yourself on this planet or what language you speak, you'll know a smile when you see one. While cross-cultural studies reveal slightly different meanings ascribed to smiling, they appear throughout the lifespan of all human (...

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APR
10
0

Spoonful of Positive: Serious loneliness spans adult lifespan, there is a silver lining

Activeppl

​Feeling alone linked to psychological and physical ills, but wisdom may be a protective factorDate:December 19, 2018Source:University of California - San DiegoSummary:Moderate to severe loneliness can persist across adult lifespans, but researchers ...

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  816 Hits
APR
09
0

It's BBQ Time! Grilled Sides

VegetablesinBasket

Corn on the cob, uncooked should really only be in your fridge for about 24 hours, but you can push it to 2-3 days and you should still be find.Once the corn is cooked you really need to eat it within a day.Do you know the secret to the best grilled ...

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  852 Hits
APR
08
0

Healthy Connections:Vital Role in Prevention of Child Abuse

FrontDoor Prevent Child Abuse

Raleigh - Apr 5, 2019  -- To highlight the importance of healthy, caring connections between children and their parents and the communities in which they live, Governor Roy Cooper declared April as Child Abuse Prevention Month in North...

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  824 Hits
APR
08
0

Spoonful of Positive: Managing Your Emotions

Thinking Managing Your Emotional Reactions (Teens)

I have been thinking a lot about social media and our "Knne-jerk" reactions are so easy to post, tweet or text. When I was growing up, passsing a note to someone was our verwsion of texting. But in order to do it, you had to actually get out a paper ...

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  1162 Hits
APR
05
0

Donation Saves Lives – Choosing to Become an Organ Donor

What if a single, simple decision you made could dramatically alter the path of someone else's life for the better?Choosing to become an organ donor has exactly that impact. One organ donor can save as many as eight lives, and one tissue donor can im...

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  1584 Hits
APR
05
0

It's BBQ Time!

BBQ Its BBQ Time!

 ​It's time to get out the BBQ Recipes! Let's start with Grilled Skewers & Kabob Recipes!Recipe by: Theresa Spencer "This rosemary ranch chicken recipe is so delicious, tender, and juicy the chicken will melt in your mouth. Even the most pic...

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  1592 Hits
APR
03
0

7 Ways to Jumpstart Healthy Change in Your Life -- Harvard Health

20170310_182610 The Sky's The Limit!

All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn'...

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  1807 Hits
APR
03
0

Healthy Recipe – 20-minute Chicken Creole

Organic

This nutritious dish is quick, simple and packed full of flavor and nutrients. Warm up with our 20-minute chicken creole recipe – created and nutritionist-approved by Mary Lindsey Jackson, a clinical nutritionist educator with MissChicken Creole ingr...

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  866 Hits
APR
02
0

Multitasking in Digital Overload, First Impressions Altered

Comptuernight

Digital device overload linked to how first impressions are formed Beware, media multitaskers: New research from Rice University researchers has found a link between spending too much time on digital devices and how first impression are formed. The s...

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  1363 Hits
APR
02
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Puerto Rico is part of the U.S.

Americanflagspeople

Is Puerto Rico Part of the U.S? | Time Is Puerto Rico part of the U.S.? Here's what to know. http://time.com/4957011/is-puerto-rico-part-of-us/ Puerto Rico, an island in the Caribbean Sea, has been a territory of the United States since 1898, after t...

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  1506 Hits
APR
01
0

Spoonful of Positive: Ways to Let People Know They Matter

Womenbench

12 Most Important Ways to Let People Know They Matter Mattering a universal human need. Here are The 12 Important things to do now to ensure a “yes” every time you encounter or interact with someone significant or yet-to-be significant in your life. ...

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  1031 Hits
APR
01
0

Interview in Nov:Rapper Nipsey Hussle: Creates Positive Change in South L.A.

RapperNipsey

Rapper Nipsey Hussle creates change in South LA - Story | KTTV A local and now international rap star is giving back to his community in South Los Angeles in a big way that is giving his family, fans and community hope and motivation. http://www.foxl...

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  803 Hits
MAR
28
0

Spoonful of Positive: Humor - Why we need it ....

Laugh

**What would we do without humor? How would we enjoy talks with others if we did not use humor to invite a smile or a laugh? And how would we manage the times when we feel sad and alone? With humor we lighten up each day, and we find common ground wi...

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  767 Hits
MAR
25
0

Rolling Stone: Why Asheville is the New Must-Visit Music City

music3

Why Asheville, North Carolina Is the New Must-Visit Music City – Rolling Stone Music, Film, TV and Political News Coverage https://www.rollingstone.com/music/music-country/asheville-nc-music-venues-811152/ In a recent article, Rolling Stone call...

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  1700 Hits
MAR
25
0

Spoonful of Positive: Happiness Defined

Butterfly

So, What IS Happiness?The research suggests that happiness is a combination of how satisfied you are with your life (for example, finding meaning in your work) and how good you feel on a day-to-day basis. Both of these are relatively stable—that is, ...

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  1370 Hits
MAR
22
0

Spoonful of Positive: Oh Friday, Let Me Hug You!

Dogsmilin_20190322-171549_1

Walking out the door on Friday morning is like leaving for vacation. There's only eight hours between you and the weekend, so you're ready to take on anything. Everyone around you seems to be in a better mood, but maybe it's just because you have a d...

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  1060 Hits
MAR
21
0

North Carolina bulldog named Henri is new Cadbury Bunny

Henribunny Meet the New Cadbury Bunny

WILMINGTON, N.C. (AP) — The new Cadbury bunny is an English Bulldog named Henri. The North Carolina dog competed against thousands of other animals in the chocolate company's first-ever "Bunny Tryouts" and was announced as the winner on Wednesday. He...

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  912 Hits
MAR
20
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Approved Drug for Postpartum Depression, Not Available to Most

Momandbaby

I was excited to hear this morning that finally there was a drug for treating postpartum depression. It is long overdue. I wish it had been around when I needed it. Fortunately for me, it didn't last long, I didn't even understand what was happening ...

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  788 Hits
MAR
18
0

UPDATE on Haywood County Animal Shelter-Bursting at the Seams with Dogs

Friends of Haywood County Animal Shelter posted the following today on Face Book: Friends of Haywood County Animal Shelter is at New Leash on Life Adoption Center at HCAS. We are bursting at the seams with dogs here at the shelter! If ...

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  1000 Hits