WNCTIMES
Serving The Citizens of Western North Carolina Since 1995 It's a big part of what makes us human: we cooperate. But humans aren't saints. Most of us are more likely to help someone we consider good than someone we consider a jerk. How we form these moral assessments of others has a lot to do with cultural a...
BY DREW DESILVER On the face of it, these should be heady times for American workers. U.S. unemployment is as low as it's been in nearly two decades (3.9% as of July) and the nation's private-sector employers have been adding jobs for 101 strai...
7 Practical Tips to Achieve a Positive Mind By Larry Alton | June 7, 2016 The "power of positive thinking" is a popular concept, and sometimes it can feel a little cliché. But the physical and mental benefits of positive thinking have...
Tuesday, April 23, 2019Springtime is a favorite season for many because it is a time of renewal and awakening. As the weather warms up after a long winter, it is refreshing to spend time outdoors and enjoy the warm weather and outdoor activities. The...
What are urban forests?Over 130 million acres of America's forests are located right in our cities and towns. Urban forests come in many different shapes and sizes. They include urban parks, street trees, landscaped boulevards, gardens, river and coa...
Press release from Brother Wolf Animal Rescue:Asheville, NC – April 22, 2019) Leah Craig Fieser, Brother Wolf's new Executive Director who joined the organization in February when founder Denise Bitz resigned, has spent the past couple of months revi...
Ever have a conversation that goes like this...? "What do you want to do this weekend?" *Shoulder shrug* " I dunno, whatta you wanna do?" *Shoulder shrug and sigh* "I dunno; there's nothing to ever do around here." I've had conversatio...
We all worry and get upset from time to time. It's a normal part of life, right? But what happens when that anxiety or anger takes over, and you can't calm down? Being able to calm yourself in the moment is often easier said than done. That's w...
Annie's Fruit Salsa and Cinnamon Chips Recipe found on All Recipes! Ingredients 2 kiwis, peeled and diced2 Golden Delicious apples - peeled, cored and diced8 ounces raspberries1 pound strawberries2 tablespoons white sugar1 tablespoon brown suga...
Four Rivers Offer Whitewater Fun for All Ages in the NC Smokies NANTAHALALocated about a dozen miles west of Bryson City on US 19/74, the scenic Nantahala River ranks among the most popular whitewater rafting rivers in the country. Without a doubt, i...
There are many small, but critical sources of air pollution in our homes and neighborhoods. Such sources — vehicles, construction equipment, lawn mowers, dry cleaners, backyard fires, and auto-body shops — are located where we live and work. Total em...
**Strawberry Sheet-Pan Recipe Ingredients 1⅓ cups white whole-wheat flour 1⅓ cups all-purpose flour 2¼ teaspoons baking powder1¼ teaspoons baking soda 1 teaspoon kosher salt3 cups low-fat buttermilk3 large eggs ½ teaspoon almond extract 1 table...
Nurse Next Door Making Lives Better As humans, we strive to live healthily and pursue success and happiness. There needs to be a balance between physical and mental well being. When you think about senior wellness, it's usually associated with physic...
BY JOEL WONG, JOSHUA BROWN | JUNE 6, 2017With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the greatest possibl...
Most people don't think of cats as cuddling creatures .... Andrew Falloon has proof in a photo that they are ... He posted the photo on Twitter, which has now gone Viral. On a personal note, I have had the honor of having cats, I am a migraine...
Sarge's Animal Rescue Foundation, Inc.: Our Fabulous Volunteers!April 14 at 10:17 AM · Our amazing volunteers work at Sarge's Adoption Center, at the Haywood County Animal Shelter, and with cats at PetSmart, as well as do countless hours fostering ho...
Poll: Pets help older adults cope with health issues, get active and connect with othersFor some, time commitment, cost and allergies stand in the way of pet ownership Date:April 3, 2019Source:Michigan Medicine - University of MichiganSummary:Pets he...
Lemon Herb Mediterranean Chicken SaladPrep Time10 minsCook Time15 minsTotal Time25 mins Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!Course: SaladCuisine: Mediterrane...
Plantpower Potato Salad - Blue Zone RecipesGrilling, summer cookouts, and potato salad go hand in hand. The Plantpower Way's version of this American favorite is sure to win you over. With fresh vibrant herbs, fresh olives, and powerful pumpkin seeds...
POLENTA TART WITH GARLICKY WHITE BEAN SPREAD AND ROASTED CHERRY TOMATOES RECIPE TYPE: MAIN DISH, ENTREE CUISINE: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE AUTHOR: GENA HAMSHAW SERVES: 4-6 SERVINGS FOR A MAIN COURSE OPTION; 8-10 SERVINGS FOR APPETIZER S...
"Bravecations"—getting out and exploring the incredible resilience and beauty of Western North Carolina post-Hurricane Helene, even on a budget. But sometimes, the bravest thing we can do is slo...
Ever wonder how the books end up on the shelves in your kid's school library? Usually, it involves trained librarians and teachers picking books they think fit the curriculum and are right for differe...
After the challenges brought by Hurricane Helene, Western North Carolina's communities and local businesses are eager to welcome residents and visitors alike. Now is the perfect time to embark on a "B...
Because in These Hills, You Can Laugh, Cry, and Rebuild—All in a DayThe air's been thick lately in alot of places —with smoke, yes, but also grit and grace.We've been through it: Hurricane Helene...
Inspired by The Minimalists and that nagging pile of stuff you keep ignoring If you've watched The Minimalists: Less Is Now on Netflix, you know exactly where I'm going with this. Joshua Fields Millbu...
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