WNCTIMES
Serving The Citizens of Western North Carolina Since 1995 author James Clear Have you ever set out with the goal of actually sticking to a new behavior … only to find yourself not doing it at all one week later? I know I have. Why is it so hard to form good habits? Why is it so difficult to make consistent ...
BBQ Time! And the beat goes on: WNCTIMES Summer Online BBQ Recipe Tour! Choosing a side dish for a barbecue is just as important as what you grill! A no-cook summer salad with a lemony, garlicky dressing. And salami. Long sweet peppers sh...
Depending if you see life through a glass-half-full or glass-half-empty lens, reaching the middle of the week can either feel like summiting a mountain or like you are at yet another stop on the train to nowhere. For those of us who feel less like we...
BBQ burger recipes Double-swiss and green chilli relish burgers 20 Minutes Makes 8EasyLike cheese? Then you'll love our double-swiss burgers, stacked high with beef, Emmenthal cheese, lettuce and tomatoes, and finished off with a green chilli and cor...
This Is Your Brain on NatureWhen we get closer to nature—be it untouched wilderness or a backyard tree—we do our overstressed brains a favor. WHEN YOU HEAD out to the desert, David Strayer is the kind of man you want behind the wheel. He never texts ...
The Secret for the Best Grilled BBQ Chicken Find out the secret for how to make tender and juicy grilled BBQ chicken! No long brining steps, just a simple grilling method for perfect BBQ chicken.Prep Time5 minutes Cook Time20 minutes Total Time25 min...
To some, salads are all leaves and veggies, which is all fine and good. But to me, salads are a collection of things throw together (pizza salad anyone..?). So salad is open to interpretation. As such, I present to you Rainbow Rice Salad. A lovely, f...
Grilled zucchini will rock your ever-loving world. My goodness. Serve it with fish! Chicken! Pasta! Serve it with a glass of wine! Ice water works well, too. Ingredients: Zucchini Lemon Salt Olive Oil Lemon or Lemon Juice Salt...
A new type of computer memory which could solve the digital technology energy crisis has been invented and patented by scientists from Lancaster University in the UK. The electronic memory device -- described in research published in Scientific Repor...
Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new large-scale study. Research led by the University of Exeter, published in Scientific Reports and funded by NIHR, foun...
NEW YORK (AP) — Ivanka Trump and Jared Kushner took in as much as $135 million in revenue during their second year as aides to President Donald Trump, generated from their vast real estate holdings, stocks and bonds and even a book deal, according to...
The Beat Goes On! Summer Online Tour BBQ Recipes! Marinaded herby, garlicky goodness, these grilled chicken skewers need to be at your next BBQ party.PREP: 2 H 10MinCOOK: 10 MinSERVINGS: 6 to 12INGREDIENTS1/2 cup mayonnaise1/3 cup buttermilk1/2 cup f...
Nearly 15 percent of high school students report being bullied online May 9, 2019Source:University at BuffaloSummary:Teens who experience cyberbullying are more likely to suffer from poor sleep, which in turn raises levels of depression, found a new ...
WNCTIMES BBQ Summer Online Tour! Suggestions for Tender Beef TeriyakiMarinate thinly sliced flank steak or Carne Asada in the homemade teriyaki sauce for at least six hours in the fridge to really get the meat nice and tender. If you can marinate it...
Happy Father's Day! This is a day to let you acknowledge your dad! Many of us will be honoring the memory of our fathers. WNCTIMES Wishes Happy Father's Day to all Fathers!
Greek Cucumber & Tomato Salad6 Servings 6 tablespoons olive oil2 tablespoons fresh lemon juice1/2 teaspoon fresh chopped garlic1 teaspoon red wine vinegar1/2 teaspoon dried oregano or 1 teaspoon chopped fresh oregano1/2 teaspoon dill weed or 1 te...
WNCTIMES continues our BBQ Summer Online Tour! Flank Steak With Radish Salsa Recipe: Flank Steak With Radish Salsa Prep the simple Radish Salsa the night before serving so all you need do is sprinkle on seasonings and throw it on the grill. Cook summ...
"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." – E.E. Cummings The self-esteem movement has swept through Western culture over the past 50 years, with parents and t...
The University of Portsmouth is helping its students build a strong personal brand to increase their confidence and enhance their employability. Today's graduates may no longer have one job for life and instead could have a variety of careers. Employ...
Mario Gordillo was injured when his car went into Pigeon River in Canton JUe 5, 2019. He died yesterday at Mission Hospital in Asheville. His employer, Anderson McNair General Contractors (Team Anderson) setup a GoFundMe to help his wife, three young...
"Bravecations"—getting out and exploring the incredible resilience and beauty of Western North Carolina post-Hurricane Helene, even on a budget. But sometimes, the bravest thing we can do is slo...
Ever wonder how the books end up on the shelves in your kid's school library? Usually, it involves trained librarians and teachers picking books they think fit the curriculum and are right for differe...
After the challenges brought by Hurricane Helene, Western North Carolina's communities and local businesses are eager to welcome residents and visitors alike. Now is the perfect time to embark on a "B...
Because in These Hills, You Can Laugh, Cry, and Rebuild—All in a DayThe air's been thick lately in alot of places —with smoke, yes, but also grit and grace.We've been through it: Hurricane Helene...
Inspired by The Minimalists and that nagging pile of stuff you keep ignoring If you've watched The Minimalists: Less Is Now on Netflix, you know exactly where I'm going with this. Joshua Fields Millbu...
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