WNCTIMES
Serving The Citizens of Western North Carolina Since 1995 
How to resolve AdBlock issue? Wednesday: Smile!
Power is given to things that can impact, influence, and change things in a profound way. Having said that, there is an immense power found within a smile. A smile conveys feelings of happiness, hope and positivity to anyone who sees it. You might discover that a smile not only has the power to uplift others, but can also can also be good for you too – giving yourself the gift of enjoying more moments of being present and connected to the people and world around you. We encourage you to jot down 3 things that make you smile today. If you track the happy moments in your day-to-day life, you can shift your focus away from the negative and find more reasons to smile!
**
So, I will jot 3 things down that made me smile today:
1) My dog. She makes me smile every day. Today, just walking with her and how she loves everyone she sees really made me smile!
2) I went tp get our car serviced. As I was leaving, they offered me a carnation.
3) The beautiful sunshine this morning!
How about you? Have you come up with 3 things today that made you smile?
Wellness Wednesday: Find More Reasons to Smile! - Apex Benefits
When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.
About the author
Marge
Achievements
Remembering September 11th: A Day of Reflection
On September 11, 2001, the world watched in shock as one of the most tragic events in modern history unfolded. In a matter of hours, the skyline of New York City was forever changed, and with it, the ...
Bats and Sugar: Nature's Sweet Solution to Survival
Have you ever wondered how a high-sugar diet, which spells trouble for humans, could be the key to survival for another species? Bats, the nocturnal creatures that often capture our imagination with t...
National Dog Day: Celebrating Our Furry Friends
Every year on August 26th, dog lovers across the country come together to celebrate National Dog Day—a day dedicated to recognizing the joy and companionship that dogs bring into our lives. Whether yo...
NC Lights Out Initiative to Protect Migrating Birds
A recent study has revealed that the estimated death toll of birds due to building collisions significantly underrepresents the true scale of the problem. NC Lights Out September 6 - October 6, ...
Explore the Magic of Fall in Western North Carolina
When the air turns crisp and the mountains of Western North Carolina burst into a kaleidoscope of autumn colors, there's no better place to be than right here, surrounded by nature's finest display. W...