How to resolve AdBlock issue? - Beyond the Boom: How Fourth of July Fireworks Terrify Our Pets and Impact Our Community
- Sound of Silence: Is a Viral Science Experiment the Future of Firefighting?
- Braving It Solo: Your Guide to WNC Bravecation for Singles
- Forever Golden: Celebrating Brian Wilson & The Beach Boys' Endless Summer
- Remembering What Memorial Day's Really About
WNCTIMES
Serving The Citizens of Western North Carolina Since 1995 Today's Spoonful of Positive: Self Care is Self Compassion
There is a lot of focus on positivity, which is awesome. There is a lot of emphasis on kindness. Include yourelf. Compassion for yourself is not selfish, it is self care.
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”
– Deborah Day
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
– Christopher Germer
“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.” - unknown
“The most powerful relationship you will ever have is the relationship with yourself.”
– Steve Maraboli
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
– Audre Lorde
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Beyond the Boom: How Fourth of July Fireworks Terrify Our Pets and Impact Our Community
The Fourth of July. For many of us, it's a weekend of barbecues, sunshine, and dazzling fireworks lighting up the night sky. But for our beloved pets and the unseen wildlife around us, it's often a we...
Sound of Silence: Is a Viral Science Experiment the Future of Firefighting?
A student holds a small, strange-looking device that looks like a speaker aimed at a flickering flame. He flips a switch, a deep, rumbling sound fills the air, and poof—the fire vanishes as if snuffed...
Braving It Solo: Your Guide to WNC Bravecation for Singles
The world often tells us vacations are for couples, families, or groups of friends. But what if your soul is craving something different? What if you're yearning for an adventure that's solely yours –...
Forever Golden: Celebrating Brian Wilson & The Beach Boys' Endless Summer
While the news of Brian Wilson's passing yesterday, June 11, 2025, at the age of 82, brings a bittersweet note, it's truly a moment to turn up the volume and bask in the incredible, sun-drenched legac...
Remembering What Memorial Day's Really About
It's Memorial Day, and for many of us, that means firing up the grill, maybe hitting the lake, or just enjoying an extra day off. And honestly, there's nothing wrong with that! We all deserve a break....