Spoonful of Positive: Mental Health
"Don't make a permanent decision on a temporary emotion." -- unknown
"“Take your time healing, as long as you want. Nobody else knows what you've been through. How could they know how long it will take to heal you.” -- Abertoli
”Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” -- unknown
"And sometimes I have kept my feelings to myself, because I could find no language to describe them in.” -- Jane Austen
“Don’t give up on me when I isolate myself.” -- Jen Jolly
"A child's mental health is just as important as their physical health and deserves the same quality of support." -- Kate Middleton
“The first step to treat a mental illness is acceptance.”
When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.
Connie Francis passed away at 87, closing the chapter on a life lived fully, loudly, and often, defiantly. Her voice, instantly recognizable on hits like "Stupid Cupid" and "Where the Boys Are," was j...
Hey friends! Happy Monday from right here in beautiful Western North Carolina! Mondays can sometimes feel like trying to push a boulder uphill, especially when you're still dreaming of the weekend's m...
There's a certain magic to a Southern summer night. You know the one: where the air hangs heavy and warm, cicadas hum their twilight song, and then, slowly, one by one, tiny lights begin to wink on. F...
Get ready for a celestial spectacle! This Thursday, July 10, 2025, marks the arrival of the first full moon of the astronomical summer, often known as the Thunder Moon or Buck Moon. If you're in Weste...
The Fourth of July. For many of us, it's a weekend of barbecues, sunshine, and dazzling fireworks lighting up the night sky. But for our beloved pets and the unseen wildlife around us, it's often a we...