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Saturday Spoonful of Positive!

There is a lot of focus on positivity, which is awesome. There is a lot of emphasis on kindness. Include yourelf. Compassion for yourself is not selfish, it is self care. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”– Deborah Day   “Self-compassion is simply giving the same kindness to ourselves that we would give to others.”– Christopher Germer   “Learning to lo...

Today's Spoonful of Positive ; Kindness                                           photo credit: Marjorie Farrington     A random act of kindness, no matter how small, can make a tremendous impact on someone else's life.” ― Roy T. Bennett   “A kind gesture can reach a wound that only compassion can heal.” ― Steve Maraboli,   “Doing nothing for others is the undoing of ourselves.” ― Horace Mann   “If you're not making someone else's life better, th...

Quotes to Live By -- Words MatterWherever you go, no matter what the weather, always bring your own sunshine. Anthony J. D’Angelo Joy is not in things; it is in us. Richard Wagner  I will go anywhere as long as it’s forward. David Livingston     Walk slowly but never walk backward. Unknown The road to success is always under construction. Lily Tomlin The energy of the mind is the essence of life. Aristotle

 "Minds are like parachutes, they only work when open."  - Thomas Dewer   "If the plan doesn't work, change the plan, not the goal." Marjorie Farrington   "Don't think too much. You'll create a problem that wasn't even there in the first place." - Unknown   "People who do not understand your silence will never understand your words." - Unknown   J