The majestic peaks of Western North Carolina have long attracted visitors seeking a respite from the hustle and bustle of city life. But for allergy sufferers, that fresh mountain air now carries a hidden menace – a relentless assault of pollen...
Extreme heat isn't just uncomfortable; it places immense strain on your body's ability to cool itself. When sweating isn't enough, your core temperature rises, leading to potentially dangerous conditions like heat cramps, heat exhaustion, and the mos...
Endangered Species Day, observed on May 16, 2025, is a day to raise awareness of endangered and threatened species and the vital work being done to protect them. Being a part of the conservation tale of the bog turtle, one of the most endangered and ...
Some musicians' songs have the sensation of a dialogue with a witty, witty, and brutally honest friend. Without a doubt, Jill Sobule was one of them. It just hits you differently when you learn that she died in a house fire in Woodbury, Minnesota, on...
The past wasn't just about "cool" fashion choices; it was also filled with awesome music and everyday objects that people used, relied on, and couldn't imagine living without. But to your modern eyes? They might look like alien artifacts, weird ...
Ready to rally the troops? Here are some Friendcation activity ideas adaptable to your corner of Western NC, tailored for different vibes and age groups, all designed for a 2-to-5-day getaway within about 50 miles of your home base:The Energetic Expl...
"Bravecations"—getting out and exploring the incredible resilience and beauty of Western North Carolina post-Hurricane Helene, even on a budget. But sometimes, the bravest thing we can do is slow down, switch off, and rediscover the joy right w...
After the challenges brought by Hurricane Helene, Western North Carolina's communities and local businesses are eager to welcome residents and visitors alike. Now is the perfect time to embark on a "Bravecation"—a bold staycation that encourages you ...
Alright, folks, it's that time of year again—when we collectively lose an hour of sleep but gain an hour of evening sunshine. Daylight Saving Time (DST) begins at 2 a.m. on Sunday, March 9, 2025, so before you hit the hay tonight, set those clocks ah...
Long regarded as one of the most dog-friendly communities in the United States is Asheville, North Carolina. After Hurricane Helene in September 2024, the city struggled greatly with infrastructural destruction and severe flooding. Still, the strong ...
Welcome to 2025! Whether you are an experienced business owner, a new entrepreneur, or just thinking about starting your own business, this year looks promising for growth, new ideas, and chances to succeed. The business world keeps changing, and to ...
The majestic peaks of Western North Carolina have long attracted visitors seeking a respite from the hustle and bustle of city life. But for allergy sufferers, that fresh mountain air now carries a hidden menace – a relentless assault of pollen...
Sometimes fact really is stranger than fiction. Have you ever heard of Suptropolis? It seems like something this unique would bewell known! Within the limestone bluffs of Kansas City, Missouri, lies a remarkable feat of engineering and adaptati...
Happy St. Patrick's Day! Each St. Patrick's Day I think of my mom. She loved this day! I really believe it was her favorite holiday. Each year, about a week prior, she'd get her Irish record album out and play it daily. Of course, she made sure ...
The research is clear: activity benefits our bodies as we age. But how much physical activity is useful to persons over 60? A new study from the University of Buffalo offers a solution, and it isn't 10,000 steps per day. A study of nearly 6,000 U.S. ...
It's been awhile since we've talked about science ...hurricane season runs from June to November in United StatesNow, there may be a category 6 added. Read on to find out more. Category 1 hurricanes have wind speeds between 74 and 95 mph, while Categ...
As March 10, 2024 approaches, many across the United States and various parts of the world eagerly anticipate the annual tradition of springing forward for Daylight Savings Time (DST). While the change in time may seem trivial, its impact is far-reac...
Duke University biomedical engineers have shown that one of the most lethal mutations linked to skin malignancies may also be a doorway to healing a wounded heart. Among the most prevalent and dangerous genetic mutations in melanoma patients is a mut...
Martin Luther King Jr. Day is a federal holiday in the United States dedicated to honoring the life and achievements of the iconic civil rights leader, Martin Luther King Jr. Celebrated annually on the third Monday of January, MLK Day not only pays t...
On December 8, 1980, the world lost a musical icon and a symbol of peace, John Lennon. As we commemorate the 43rd anniversary of his untimely death on this date in 2023, it's an opportunity to reflect on his extraordinary life, his enduring legacy, a...
The human gut microbiome exerts a substantial influence on our overall health. Studies have indicated that the gut microbiota can impact the formation and reaction of emotions. However, the connection between post-traumatic stress disorder (PTSD) and...
Extreme heat isn't just uncomfortable; it places immense strain on your body's ability to cool itself. When sweating isn't enough, your core temperature rises, leading to potentially dangerous conditi...
Endangered Species Day, observed on May 16, 2025, is a day to raise awareness of endangered and threatened species and the vital work being done to protect them. Being a part of the conservation tale ...
Some musicians' songs have the sensation of a dialogue with a witty, witty, and brutally honest friend. Without a doubt, Jill Sobule was one of them. It just hits you differently when you learn that s...
The past wasn't just about "cool" fashion choices; it was also filled with awesome music and everyday objects that people used, relied on, and couldn't imagine living without. But to your modern ...
Ready to rally the troops? Here are some Friendcation activity ideas adaptable to your corner of Western NC, tailored for different vibes and age groups, all designed for a 2-to-5-day getaway within a...