“My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and supportive of yourself. Observe that little voice in your head and say something positive to yourself instead!”
― Elaine Seiler, Getting Rid of Negative Energy
Love yourself. It is important to stay positive because beauty comes from the inside out.- Jenn Proske
Keep your face to the sunshine and you cannot see a shadow.- Helen Keller
photo credit -- Marjorie Farrington